Here is my two and a half week out update! As I'm typing this, I am TEN DAYS OUT from the show. It's next freaking weekend! I can't believe it! I'm so happy, excited, an READY! It's going to be awesome and I can't even express how happy I am with my progress. I'm going to post another blog entry later of my progress and you guys will be shocked. It's ridiculous lol. In my defense, I didn't know I was competing again this year. But no excuses, I will NOT look like that at the end of my next off season lol. Anyway, here is my posing routine. I've changed my routine a million times these past months, but now I have one in stone that I have down to muscle memory. I hope you enjoy watching and it would help if you'd subscribe to my YouTube channel. I'm trying to update a lot! :)
Mel
Wednesday, August 12, 2015
2.5 Weeks out - Bikini Posing Practice
Posted by
Melanie
at
4:01 PM
Labels:
2weeksout,
bikini competition,
bikini posing,
bikini prep,
diet,
fasted cardio,
fat burning,
fat loss,
fitness,
guidance,
muscle gain,
npc,
physique update,
posing,
update,
video,
youtube
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