An update of my prep for USA Nationals July 28th! Some glute exercise tips, my meals, and what I'm doing to prep for my first NPC national show.
Friday, July 8, 2016
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- Melanie
- I'm Melanie! I love fitness and helping people achieve their life goals of living happily. I lift heavy, train hard, and eat clean. I live to be happy and encourage others to as well! Love yourself :) https://www.facebook.com/lytolanie
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